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Gut Health Workshop

  • Denver Sports Recovery 2242 West 29th Avenue Denver, CO, 80211 United States (map)

Having a healthy and mobile gut is integral to your well-being. If your guts aren’t moving properly, digestion is impaired, joints & tissue are malnourished, movement is restricted and risk of injury is increased. I've teamed up with Doctor of Physical Therapy, Missy Albrecht, to create this fun and dynamic workshop so we can give you the tools for a healthy, happy gut!

In this workshop, you will learn:

  • What gut mobility is and why it’s important
  • What causes poor gut health and immobility
  • What you can do to get your guts moving and functioning optimally

The workshop will be held at Denver Sports Recovery in LoHi. In addition to tons of great info, we'll also be providing you with healthy, gut-loving snacks!

The cost of the workshop is $45. DSR members get a $10 discount! 

Sign-up here

Earlier Event: September 23
Pre- and Post-Natal Gut Health Workshop
Later Event: November 19
Gut Health Workshop