You may have heard of the microbiome, the miniature world made up of trillions of microscopic organisms that flourish within your and your baby’s gastrointestinal tract. And perhaps you’ve learned that early inoculation of beneficial bacteria is important for the long-term health of your child. In this one-hour workshop, I will walk you through everything you need to know about gut health – why it’s important and how to establish a healthy gut in yourself and your baby, during and after pregnancy. Mamas in any stage are welcome to come learn some easy steps for ensuring the proper development and maintenance of her baby’s microbiome and immune system.
The drop-in rate is $16. You can sign up online or call the mama'hood at 303.643.5662