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Gut Health Workshop

  • Botanica Wellness Sanctuary 1940 East 18th Avenue Denver, CO, 80206 (map)

Having a healthy and mobile gut is integral to your well-being. If your guts aren’t moving properly, digestion is impaired, joints & tissue are malnourished, movement is restricted and risk of injury is increased. I've teamed up with Doctor of Physical Therapy, Missy Albrecht, to create this fun and dynamic workshop so we can give you the tools for a healthy, happy gut!

In this workshop, you will learn:

  • What gut mobility is and why it’s important
  • What causes poor gut health and immobility
  • What you can do to get your guts moving and functioning optimally

The workshop will be held at Botanica Wellness Sanctuary in City Park. In addition to tons of great info, we'll also be providing you with healthy, gut-loving snacks!

The cost of the workshop is $45. Botanica clients get a $10 discount! 

Sign-up here

Earlier Event: March 12
Gut Health Workshop
Later Event: September 23
Pre- and Post-Natal Gut Health Workshop